About Me
Amy | Founder & Teacher
ABOUT ME
A suit turned yogi, Amy is an experienced and Certified Yoga Instructor and a HRDC Accredited Trainer.
She actively shares on health and wellness through programs and retreats for corporate clients and private students, speaking at workshops and symposiums on subjects related to Health, Wellness, Mental Health and Stress Management.
A foundation rooted strongly in posture and alignment, classes combine the principles of Hatha + Iyengar approaches to yoga and focuses on strength, flexibility and mobility, using yoga props as support and are friendly for beginners.
Amy teaches at studios and privately at residences.
A seasoned marketer with 24 years of experience in Strategic Marketing, Planning and Communications with several public listed companies, Amy left her last held position as General Manager in 2017 to pursue something inwardly more fulfilling and meaningful.
TEACHING EXPERIENCE – RETREATS, WORKSHOPS & CLASSES
RETREATS (Planned, Organized, Managed, Hosted, & Facilitated):
– Bali Bliss Retreat 2018 (Pondok Pitaya Surf & Hotel, Balian Beach Bali)
– Namaste Nepal Retreat 2019 (Hotel Sarathi, Dhulikhel, Nepal)
WORKSHOPS:
– Women Leadership & Communication Symposium 2023
– Stress & Mental Health Management Symposium 2022
– HELP University Psi Chi Chapter REM Project 2021
– EUPE Health & Wellness Workshop 2019
REGULAR CLASSES:
Studios, Offices, Co-Working Spaces,
Private classes in Residences & Condos
LEARNING EXPERIENCE – QUALIFICATIONS & CERTIFICATIONS
YOGA TEACHER TRAININGS:
– RYT 200-hour Vikasa Yoga, Koh Samui, Thailand
– YTT Foundation 120-hour BKS Iyengar Yoga, Kuala Lumpur, Malaysia
AWAKEN THE DIVINE YOU®:
Masters Certification up to Level 2 (6 levels)
(Nepal, India, Indonesia, Thailand, Hawaii, Peru & Chile)
Instructors Certification Level 1 (Thailand)
OSHO TANTRA FESTIVAL 2017:
5-day Tantra Festival at Zorba The Buddha centre, New Dehli, India
HRDC Accredited Trainer, Malaysia
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CLASSES & RETREATS
Malaysia | Bali | Nepal
OFFERINGS & SERVICES
Asana, Pranayama, Meditation
Private & Group Classes, Workshops and Retreats for Individuals & Corporations
ENQUIRY
yogadoseco@gmail.com